If you buy something through a link on this page, we may earn a small commission. How this works. Looking to ramp up your sex drive? Or just feel a little more frisky in general? Start walking toward the kitchen.

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Sexual intercourse or coitus or copulation is sexual activity typically involving the insertion and thrusting of the penis into the vagina for sexual pleasure , reproduction , or both. There are different views on what constitutes sexual intercourse or other sexual activity , which can impact on views on sexual health. Various jurisdictions place restrictions on certain sexual acts, such as incest , sexual activity with minors , prostitution , rape , zoophilia , sodomy , premarital and extramarital sex. Religious beliefs also play a role in personal decisions about sexual intercourse or other sexual activity, such as decisions about virginity , [13] [14] or legal and public policy matters. Religious views on sexuality vary significantly between different religions and sects of the same religion, though there are common themes, such as prohibition of adultery.
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Libido, or sex drive, naturally varies between individuals. Having a low sex drive is not necessarily a problem, but if a person wishes to boost their libido, they can try a range of effective natural methods. Anxiety , relationship difficulties, health concerns, and age can all affect libido.
As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps women who are struggling with emotional or mental health barriers to a healthy sex life. Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies. Women, of course, have a variety of different lifestyles, situations, and preferences when it comes to sex. Fortunately, all women can experience benefits of sex, no matter their situation.